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Merge version_5 into main

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Merge version_5 into main
This commit was merged in pull request #5.
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development
2026-02-04 23:11:04 +00:00
parent 442ce7f1ab cad253f6fe
commit c8641e3354
1 changed files with 1 additions and 2 deletions
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src/app/page.tsx
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@@ -145,8 +145,7 @@ export default function LandingPage() {
]
},
{
"title": "Sustainable Habits", "description": "Build consistent routines that fit your lifestyle and lead to long-term results, not quick fixes", "bentoComponent": "timeline", "heading": "Your Training Journey", "subheading": "Four phases to transformation", "items": [
{"label": "Assessment", "detail": "Evaluation of fitness level, goals, and limitations"},
"title": "Sustainable Habits", "description": "Build consistent routines that fit your lifestyle and lead to long-term results, not quick fixes", "bentoComponent": "timeline", "heading": "Your Training Journey", "subheading": "Three phases to transformation", "items": [
{"label": "Foundation", "detail": "Building proper form and establishing baseline fitness"},
{"label": "Progression", "detail": "Gradually increasing intensity and complexity"},
{"label": "Mastery", "detail": "Peak performance and maintaining long-term results"}