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Update src/app/page.tsx

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2026-02-04 23:10:59 +00:00
parent 145e45a758
commit cad253f6fe
1 changed files with 1 additions and 2 deletions
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src/app/page.tsx
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@@ -145,8 +145,7 @@ export default function LandingPage() {
] ]
}, },
{ {
"title": "Sustainable Habits", "description": "Build consistent routines that fit your lifestyle and lead to long-term results, not quick fixes", "bentoComponent": "timeline", "heading": "Your Training Journey", "subheading": "Four phases to transformation", "items": [ "title": "Sustainable Habits", "description": "Build consistent routines that fit your lifestyle and lead to long-term results, not quick fixes", "bentoComponent": "timeline", "heading": "Your Training Journey", "subheading": "Three phases to transformation", "items": [
{"label": "Assessment", "detail": "Evaluation of fitness level, goals, and limitations"},
{"label": "Foundation", "detail": "Building proper form and establishing baseline fitness"}, {"label": "Foundation", "detail": "Building proper form and establishing baseline fitness"},
{"label": "Progression", "detail": "Gradually increasing intensity and complexity"}, {"label": "Progression", "detail": "Gradually increasing intensity and complexity"},
{"label": "Mastery", "detail": "Peak performance and maintaining long-term results"} {"label": "Mastery", "detail": "Peak performance and maintaining long-term results"}